How to use kaizen4health.com

Step 1: Place your laptop on a table, desk or shelf.
Step 2: Set your browser to kaizen4health.com/channels/aerobics.
Step 3: Refresh the page, then click play.
Step 4: Get up. Start moving and have a great workout!
How to use kaizen4health.com
Step 1: Place your laptop on a table, desk or shelf.
Step 2: Set your browser to kaizen4health.com/channels/aerobics.
Step 3: Refresh the page, then click play.
Step 4: Get up. Start moving and have a great workout!