How To
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Step 1: Place your laptop on a table, desk or shelf.
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Step 2: Set your browser to kaizen4health.com/channels/aerobics.
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Step 3: Refresh the page, then click play.
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Step 4: Get up. Start moving and have a great workout!
Step 1: Place your laptop on a table, desk or shelf.
Step 2: Set your browser to kaizen4health.com/channels/aerobics.
Step 3: Refresh the page, then click play.
Step 4: Get up. Start moving and have a great workout!